An opportunity for women carers to leave their responsibilities at the door and join us for a short mindfulness meditation, a relaxed conversation and a light lunch. Bring nothing & come as you are.
A rejuvenation session for women carers to renew their own wellbeing and meet with others in a relaxed, supportive environment.
A soothing cup of tea, a few moments to still your mind, ideas for wellbeing, followed by a light lunch.
Wednesday October 18 – 10.30-12.30
Reservoir Neighbourhood House
No cost, but please rsvp